

Mid-Cape Athletic Club, nestled in South Yarmouth, Cape Cod, is a vibrant hub for fitness enthusiasts. Renowned for its dynamic spin classes led by passionate instructors like Peter and Vana, members experience transformative results. The inclusive yogalates sessions by Jan cater to all skill levels, fostering both relaxation and energy. Offering extensive tennis facilities and a newly installed infrared sauna, the club resonates with a welcoming community spirit, making it a favorite among locals.
Mid-Cape Athletic Club receives high praise from members for its effective fitness classes, particularly Peter's spin classes, which have delivered significant health improvements. Jan's yogalates and the tennis facilities also receive compliments, showcasing a welcoming environment for all fitness levels. Some minor concerns include gym equipment updates and weekend hours, but overall, the club is seen as a top choice for fitness enthusiasts.
Health & Wellness Details
Coming soon| Mon: | 6:00 AM – 9:00 PM |
|---|---|
| Tue: | 6:00 AM – 9:00 PM |
| Wed: | 6:00 AM – 9:00 PM |
| Thu: | 6:00 AM – 9:00 PM |
| Fri: | 6:00 AM – 9:00 PM |
| Sat: | 7:30 AM – 6:00 PM |
| Sun: | 7:30 AM – 4:00 PM |
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